Need a work out???

I found a really great site that lets me keep up with what I eat and my exercise. There are a great bunch of folks on there. I see a lot of people post they don't have a work out buddy. Well-how about volunteering at your local animal shelter? You can walk the dogs and have a workout buddy instantly. It really is a win win-you get exercise and the dogs get out for their exercise. They are more likely to be adopted if they get out some and get socialized and don't have all of that energy stored up.So think about it-even just one or two days a month. You could make a big difference in the lives of shelter dogs and get a workout.